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What’s The Best Advice You Have Given?
What’s the most impactful piece of advice you’ve ever shared with someone?
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Mental Health Question of the Day: August 7, 2023
“What are some effective self-care practices that you can incorporate into your daily routine to promote better mental well-being?” Here are some self-care tips that can help promote better mental well-being: Remember that self-care is individualized, and what works for one person may not work for another. It’s essential to experiment and find self-care practices…
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What I Really Mean….
I have only one son named Christopher Michael. Even though I had him at a young age, I was one and done. For those of you who know me, you know I often say things like “I don’t like children” or “I can’t deal with kids.” Something to the effect of me and kids not…
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Happy Space, Happy Place!
Fall is finally here and I am so happy! The humidity is gone and I am dancing a jig whenever I go outside. Which has been happening a lot lately because I am so happy with this weather. As the breeze is making the colorful leaves dance, I am thanking God for my season. I…
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See You Later or Goodbye?
Do you remember the last words you said to your friends of family today? When I spoke with my mommy, auntie and granddaughter (of course on Bluetooth) I made sure to say “I love ya’ll” before hanging up the phone. I have every intention of calling them back before I go to bed tonight. Not…
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Why Would You Do That?
When I saw this meme online this morning, I laughed so hard I began to snort. I thought to myself ” Wow! what a great way to start off a Tuesday morning!” Since I enjoyed reading it over and over in various voices of older people I know, I thought said why not share the…
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April 1, 1993
Today is a special day for me. Yes, I know it’s April Fool’s Day, but it is also my son’s birthday. For some reason Chris turning 26 today has made me feel proud, happy and thankful. Whenever I tell the faithful story of giving birth to him at the tender age of 16, I always…
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We Can Do Both, It’s Okay!
By now you have read the meme to this post and I can almost guarantee that you either laughed out loud or shook your head in agreement. I consider myself a pretty strong woman and I can think of so many times I took a good cry before or maybe after I bossed up and…
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You Never Know Who Is Watching You!
Today seemed to be a day of positive reflection for me. Yesterday was the 2 year anniversary of the passing of my Scottish Terrier Ali. As I was remembering all of the great and funny times we had, I could not help but to think about the day he died. I remember donating all of…
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Full Circle
I hope everyone is doing well. It has been a stressful, rollercoaster past few weeks. As unorganized and all over the place as I have been, I am thankful that I am here. Still moving forward, still pushing, REFUSING TO BE DEFEATED! As many of you know my mommy just had triple bypass surgery. Yes,…
Innerstanding Mental Health 