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You Never Know Who Is Watching You!
Today seemed to be a day of positive reflection for me. Yesterday was the 2 year anniversary of the passing of my Scottish Terrier Ali. As I was remembering all of the great and funny times we had, I could not help but to think about the day he died. I remember donating all of…
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Just In Case No One Has Told You!
I try to stay mindful of the fact that not everyone has a person or people in their lives to pick them up when they fall or give them a kind word when they are having a rough day. I wanted to show up today for anyone who is unable to show up for themselves…
Innerstanding Mental Health 