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Kickstart Your Week with Positivity!
Here’s how we can grab this week by the horns and make it OUR week: 1. Set Clear Goals: What do you want to achieve this week? Break it down into manageable tasks, and keep track of your progress. Write them down, make a vision board, whatever gets you excited and focused. 2. Create a…
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Happy Space, Happy Place!
Fall is finally here and I am so happy! The humidity is gone and I am dancing a jig whenever I go outside. Which has been happening a lot lately because I am so happy with this weather. As the breeze is making the colorful leaves dance, I am thanking God for my season. I…
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We Can Do Both, It’s Okay!
By now you have read the meme to this post and I can almost guarantee that you either laughed out loud or shook your head in agreement. I consider myself a pretty strong woman and I can think of so many times I took a good cry before or maybe after I bossed up and…
Innerstanding Mental Health 