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Happy Space, Happy Place!
Fall is finally here and I am so happy! The humidity is gone and I am dancing a jig whenever I go outside. Which has been happening a lot lately because I am so happy with this weather. As the breeze is making the colorful leaves dance, I am thanking God for my season. I…
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What/Where In The World? Pick One!
I know it has been a while since I have posted. To be quite honest, when I sat down at my desk to write I did not know where to begin. I had to keep in mind this is my blog and not my journal, but at the same time being as authentic as I…
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Life Lessons Are Everywhere!
4 days into 2018 and lessons are literally appearing from the most simple things. When I got up on the first morning of the new year, I was very excited. I found myself thanking God for allowing me to make it yet another year. I was and continue to be excited about my journey I…
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There Is A Point To The Pain….
I read something funny online the other day about having everything going the way you planned. It read “each time I have all of my ducks in a row, one of them waddles off.” I laughed and was testifying to the joke until I read one that accurately described me at the time, “I don’t…
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All Things Considered…..
Life is messy, people are irrational and nothing is perfect. All things considered, I am still here. Turning 41 today has been great and has been a time of reflection. When I turned 40, I had a sudden sense of dread because my “list” was not done. I had a list of “should have dones”…
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The Bigger Picture….
As a counselor, I am familiar with The Serenity Prayer. It’s used frequently with individuals working on their issues with addiction. I can remember when I first began to familiarize myself with the prayer, I thought it was so profound. Not only were you asking for help from God, but you were realizing you were…
Innerstanding Mental Health 