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Kickstart Your Week with Positivity!
Here’s how we can grab this week by the horns and make it OUR week: 1. Set Clear Goals: What do you want to achieve this week? Break it down into manageable tasks, and keep track of your progress. Write them down, make a vision board, whatever gets you excited and focused. 2. Create a…
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Why Would You Do That?
When I saw this meme online this morning, I laughed so hard I began to snort. I thought to myself ” Wow! what a great way to start off a Tuesday morning!” Since I enjoyed reading it over and over in various voices of older people I know, I thought said why not share the…
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We Can Do Both, It’s Okay!
By now you have read the meme to this post and I can almost guarantee that you either laughed out loud or shook your head in agreement. I consider myself a pretty strong woman and I can think of so many times I took a good cry before or maybe after I bossed up and…
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You Never Know Who Is Watching You!
Today seemed to be a day of positive reflection for me. Yesterday was the 2 year anniversary of the passing of my Scottish Terrier Ali. As I was remembering all of the great and funny times we had, I could not help but to think about the day he died. I remember donating all of…
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Full Circle
I hope everyone is doing well. It has been a stressful, rollercoaster past few weeks. As unorganized and all over the place as I have been, I am thankful that I am here. Still moving forward, still pushing, REFUSING TO BE DEFEATED! As many of you know my mommy just had triple bypass surgery. Yes,…
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Sometimes You Can’t Plan Because It Will Happen When It’s Suppose To:)
I know its been a while since I have embraced my blog, but I am so happy to be writing this post. As I sit here an write I am listening to Drake’s In My Feelings that has taken social media by storm with the shiggy challenge. I have been singing and trying to dance…
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I Am Your Strong Friend…But I Need Someone Too!
First let me say please check on your strong friend people. Anyone can be screaming HELP! with a stoic face. You never know what battles or demons someone is fighting. Depression, anxiety, anger or suicidal thoughts are not always visible. Please take to time to ask your strong friend (or anyone for that matter) if…
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Just In Case No One Has Told You!
I try to stay mindful of the fact that not everyone has a person or people in their lives to pick them up when they fall or give them a kind word when they are having a rough day. I wanted to show up today for anyone who is unable to show up for themselves…
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Going Through It, To Get Over It!
Hello to all of my favorite readers out there. Thank you for stopping by. I am so happy you are here! I hope you are feeling good today. Guess what? I am! No, doctors have not found a cure for HS this month. I know like everything else, this is temporary, but I am going…
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Hold On or On Hold?
Sometimes I feel like my life is on hold. You see HS is holding on for dear life and there are times when I (yes me) feel defeated. Today is one of those days. When you are in pain and unable to function, there is a lot of time to think about things. Even things…
Innerstanding Mental Health 